Participants can learn about the health benefits of Indian food and common ingredients such as various legumes and spices. Sugandhi Sivakumar will offer food demonstrations of some traditional recipes that can be tasted and taken home. Featured foods will include Aaloo Paratha (flatbread stuffed with potatoes and spices), Channa Masala (chick peas in a spicy, tomato gravy), Mint Pilaf (Basmati rice cooked with spices and mint) Cucumber Raita (cucumber in a spicy, yogurt sauce) and Carrot Kheer (a carrot and sweetened milk dessert). For mor einformation or to register, call 309-756-9978 or visit web.extension.illinois.edu/hmrs. $10.
- Occurs Thursday, April 27th, 2017 @ 5:30 pm – 7:30 pm