Dr. Sayed Shah of Mandala Integrative Medicine will discuss the topic of gut health and its role in overall wellness in the areas of mental, physical, and emotional well-being from 7-8:30 p.m. Thursday, Nov. 6, in the Be Well Q-C lobby, 150 16½ St., Rock Island. This is a free event.

Shah will explain how digestion affects one’s health and how to cover the basics when it comes to optimizing gut health.

Shah is the medical director and CEO of Mandala Integrative Medicine. He tailors appropriate treatment plans and effective support for his clients by utilizing conventional healthcare practices with more holistic traditions.

For more information or to RSVP, email qccolonhydrotherapy@gmail.com or call 309-235-0764.

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