Healthbeat Blog

Healthbeat Blog

Would you be able to do this?

• Mar 20, 2015

Healthbeat Blog

To cheat or not to cheat?

• Mar 17, 2015

Healthbeat Blog

Goal: Drop 5 pounds in about 5 weeks

• Mar 16, 2015

Healthbeat Blog

Today is World Kidney Day: Drink a glass of water

• Mar 12, 2015

Healthbeat Blog

Save 100 calories by simple food swaps

• Feb 25, 2015

Healthbeat Blog

Get ready for spring break

• Feb 24, 2015

Healthbeat Blog

Iowa does good job of covering kids' dental health

• Feb 4, 2015

Healthbeat Blog

I take the plunge and buy activity tracker

• Jan 27, 2015

Healthbeat Blog

Nutrition factor in airline foods gets a close look

• Jan 14, 2015

Healthbeat Blog

Falling off the fitness wagon, sort of

• Dec 29, 2014

Healthbeat Blog

Endo 101: Review the body's vital internal system

• Dec 17, 2014

Healthbeat Blog

Shopping? Drop some calories, too!

• Dec 3, 2014

Healthbeat Blog

Check out these extreme weather events

• Dec 2, 2014

Healthbeat Blog

Tips on how to handle that turkey

• Nov 19, 2014

Healthbeat Blog

How to decide on a wise Christmas donation

• Nov 13, 2014

Healthbeat Blog

Tense? Try stress-reduction tips

• Nov 4, 2014

Healthbeat Blog

Christa does get full state coverage

• Oct 27, 2014

Healthbeat Blog

A few hints on eating healthy at Halloween

• Oct 21, 2014

Healthbeat Blog

These tips offer alternatives to spanking children

• Sep 24, 2014

Healthbeat Blog

Sexual assaults, and federal statistics (Yikes!)

• Sep 12, 2014